For Main Dish :
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Peach Slices in Juice - 400g can
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Corn Flakes - ½ cup
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Vanilla Sponge Cake - 200g
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Golden Raisins - 3 tbsp
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Low-Fat Spread - ½ tbsp
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Sesame Seeds - ½ tsp
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Cinnamon – 1 stick
For Egg-less Sponge Cake :
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Refined Flour - 1 cup
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Powdered Sugar - ½ cup
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Baking Powder - 1 tsp
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Baking Soda - 1 tsp
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Melted Butter - 3 tbsp
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Curd - ½ cup
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Milk - ¼ cup
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Vanilla Essence - 8 drops
Method :
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Method for the Cake :
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Sieve all the dry ingredients together, except sugar, 3-4 times.
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Grease and dust a deep oven proof bowl.
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Melt the butter, add powdered sugar, curd, essence and a pinch of salt, and then gradually add the flour mixture and milk.
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Make a smooth batter to a dropping consistency.
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Pour the mixture in the prepared mould and bake in the BAKE OR CRISP mode for 4-5 minutes or till the skewer comes out clean.
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Take it out and let it cool on a wire rack.
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Cut into fingers and keep it aside.
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Method for Assembling the Dish :
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Drain the peaches, reserving the juice in a small pan.
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Add the sultanas, cinnamon stick and orange rind to the reserved fruit juice and boil it in a pan on HIGH mode. Lower the temperature and simmer for 1-2 minutes, to reduce the liquid by half.
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Remove the cinnamon stick and rind and keep it aside.
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Melt the low-fat spread in a small oven proof shallow dish, cook the cornflakes and sesame seeds in CRISP mode for 2-3 minutes.
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In a glass bowl arrange a layer of peach slices evenly. Pour a few teaspoons of the syrup over the peach slices. Sprinkle a few choco chips. Then arrange the sponge fingers evenly.
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Again layer the peach slices. Pour a few teaspoons of the syrup. Again sprinkle a few choco chips.
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Now spread the cornflake mixture on the top. Garnish with peach slices.
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Bake for 5-7 minutes, or until the top layer is golden brown.
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Place a strawberry in the centre to add a dash of color to the dish. Sprinkle a few choco chips. Serve hot.
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Variations :
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Try experimenting with the breakfast cereal for the topping. The lowest-calorie breakfast cereals are usually those that are highest in fibre, so it is worth checking the labels for comparisons. Bran cereals are a good choice.
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You could use chopped nuts instead of the sesame seeds, but remember that this will increase the fat content.
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Any canned fruit can be used in place of the peaches. Apricots would be delicious, as would pineapple chunks. Make sure they are in their own natural juice.
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