Paryushan is the Festival of Forgiveness.
Paryushan is the most important Jain religious observance of the
year. For both Shvetambars, who observe the festival over a period
of eight days, and Digambars, for whom Paryushan Parva lasts ten
days, this is a time of intensive study, reflection, and
purification. Paryushan concludes with a time of confession and
forgiveness for the transgressions of the previous year.
Its origin is related to the staying of the monks in one place for
the rainy season. "Paryushana" is staying of the monks in one place.
In popular terminology this stay is termed "chaturmasa" because the
rainy season is regarded to be about four months. However the
minimum duration of Paryushanaa is regarded to be 70 days.
Jains try not to eat any root vegetable during this period, though
few forbid them throughout their life. Below are few such recipes
without the usage of potato, onoion and garlic. Infact they even
avoid usage of brinjal, okrar or any other green vegetables. Pulses
and fruits are the main diet during the period.
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Raw Banana - 8
Oil - 2tbsp
Turmeric Powder - 1/2 tsp
Salt to taste
Coriander Powder - 1 1/2 tsp
Red Chili Powder - 1/2 tsp
Cumin Seeds - 1/2 tsp
Method :
Peel of the bananas. Slit the bananas lengthwise into 2 halves.
Slice them into 1/2" pieces.
Immediately heat oil in a wok. Add the cumin seeds and let them splutter.
Add the bananas and stir vigorously for a minute on high flame.
Add the salt and turmeric powder and stir again on high flame for another minute.
Now lower the flame to medium heat and cook for 7-10 minutes, stirring it at regular intervals.
Now lower the flame and cook again for 2-3 minutes, till the bananas become crispy.
Now drain the extra oil if the oil separates.
Add coriander powder and chili powder and stir , and put off the flame.
Raw Banana - 6
Oil - 1 tsp
Water - to boil
Salt - to taste
Turmeric Powder - 1/2 tsp
Coriander Powder - 1 tsp
Chili Powder - 1/2 tsp
Butter milk - 1/2 cup
Cumin Seeds - 1/4 tsp
Asafoetida - a pinch
Method :
Peel off the bananas. Slit the bananas lengthwise into 2 halves. Cut them into 1/2" pieces.
Put them in water enough to immerse all the banana cubes.
Boil them, adding salt and covering it till they become tender (it will take approx. 5-7 minutes).
Drain the water of the bananas.
Heat oil in a pan. Add the cumin seeds and let them splutter. Add asafoetida.
Add the bananas and all the other ingredients, one by one and cook on medium flame for 2-3 minutes.
Serve hot with phulka or chapatti.
Fenugreek Seeds- 1/4 cup
Papad - 4
Oil - 1 tsp
Salt to taste
Turmeric Powder - 1/4 tsp
Asafoetida - 1/4 tsp
Lemon Juice - 0f 1/2 Lemon
Sugar - a pinch
Chili powder - 1/2 tsp
Coriander Powder - 1 tsp
Water - 1 cup
Method :
Soak the fenugreek seeds for 25-30 minutes.
Pressure cook it for 4-5 whistles or for 25 minutes.
Heat oil in a pan.
Add the asafoetida and the fenugreek seeds.
Add all the other ingredients except papad.
Semi roast the papad and break into medium sized pieces and add them to the curry.
Let it come to a boil and then cook on medium flame for 5-10 minutes.
Serve hot with chapatti or phulka.
Green Gram - 1 cup
Tomato - 1 (small)
Bay Leaf - 2-3
Cloves - 1-2
Cinnamon - 1 stick
Dry Red Chili - 2
Cumin Seeds - 1/4 tsp
Salt to taste
Turmeric Powder - 1/4 tsp
Coriander Powder - 1 tsp
Chili Powder - 1/4 tsp
Asafoetida - a pinch
Sugar - 1/2 tsp (optional)
Lemon Juice - 2 tsp
Water - 1/2 cup
Method :
Soak the gram for 25-30 minutes in lukewarm water. Chop the tomato finely and keep aside.
Pressure cook it for 4-5 whistles or 25-30 minutes.
Heat oil in a pan.
Add cumin seeds, asafoetida, bay leaf, clove, dry chili, and cinnamon. Stir fry for 1/3 a minute.
Add the tomatoes and stir fry till the tomatoes are cooked.
Add a tsp of cooked gram and 2 tsp of water. Now add all the other ingredients except lemon juice. Cook on low flame till oil separates.
Now add all the cooked gram and the water and let it come to a boil.
Then cook on low flame for 10-12 minutes till you get the dal makhani consistency.
Add the lemon juice and put off the flame.
Serve hot with rice or phulka.
Variations: Red gram curry can be made in the same way. ( Red gram have to be soaked for 6-8 hours and cooked for 10-12 whistles or 45- 50 minutes. Little cooking soda must be added while pressure cooking)
Paneer - 250 gms
Tomatoes -2 (medium)
Cashew nuts - 2 tbsp
Pumpkin seeds - 1 tbsp
Bay leaf - 2
Cloves - 2
Cinnamon - 2 sticks
Green cardamom - 3
Oil - 2 tsp + for shallow frying
Coriander Powder - 1 tsp
Turmeric Powder - 1/2 tsp
Chili Powder - 1/2 tsp
Sugar - a pinch
Fresh Cream / malai - 1 tbsp
Beaten Curd - 1 tbsp
Salt to taste
Water - 1/4 cup
Butter - 1 tsp
Cumin seeds - 1/2 tsp
Method :
Dry grind cashew nut and pumpkin seeds.
Grind tomatoes, bay leaf, cinnamon, cardamom, coriander powder, turmeric powder, cumin seeds, chili powder. Now mix all the ground ingredients and grind once again to mix and make the gravy.
Cut the paneer into cubes of desired size and shape. Shallow fry in little oil with some salt till light brown in colour.
Heat 2 tsp oil And butter.
Add the gravy and sauté on low flame, stirring it continuously until the oil separates.
Add the water and bring it to a boil.
Now add the paneer cubes and cook on medium flame for 7-10 minutes stirring lightly at regular intervals.
Add little water if you desire.
Serve hot with phulka or rice.
Chick peas - 1 cup
Tomato puree or grated tomato - 1/2 cup
Bay Leaf - 2
Chhole Masala - 2 tsp (without onion and garlic)
Coriander Powder - 1 tsp
Salt to taste
Oil - 2tsp
Cumin Seeds - 1 tsp
Asafoetida - 1/4 tsp
Cooking Soda - 1/4 tsp
Water - 1/2 cup
Method :
Wash and soak the chick peas in lukewarm water.
Add the cooking soda and salt and pressure cook it for 8-10 whistles or 35 minutes.
Heat oil in a pan. Add the cumin seeds and let them splutter. Add asafoetida and the bay leaf.
Add the tomato puree and cook on medium flame for 2 minutes.
Add 2 tsp of cooked and mashed chick peas. Add 2 tsp water and all the other spices and cook on low flame till the oil starts separating.
Add the remaining chick peas and water.
Let it come to boil and cook on for another 10-12 minutes.
Serve hot with poori or bhatura.
Whole wheat flour - 1 cup
Ghee - 1/4 cup
Jaggery - 1/4 cup
Almonds and Pistachio, finely sliced - 1/8 cup
Dry Ginger powder - 4 tsp
Method :
Melt ghee in a big pan.
Put the wheat flour and roast the flour on medium flame, stirring continuously until medium it turns brown in colour.
Take off the flame and mix the jaggery into it. (Use Kolhapuri type, if possible - If using so, grate it and mix it)
Stir vigorously for only half minute only until the jaggery melts and mixes.
Don't stir it more as it will become hard on stirring more.
Grease a thali ( 6" wide and 2" deep plate).
Pour the mixture into the thali and lightly tap it on the flour to evenly spread it.
Garnish it with the nuts.
Let it cool. On cooling, cut it into square or diamond shape.
Serve as a sweet dish.
Ingredients for stuffing:
Raw Banana (boiled) -3
Salt - to taste
Garam masala- 2 tsp
Lemon juice- 1 1/2 tsp
Paneer (grated) - 1 tbsp
Sugar - 1 tsp
Ingredients for flour:
Whole wheat flour- 1 1/2 cup
Oil - 2 tsp
Salt - to taste
Ghee with oil (equal proportions)- for shallow frying
Water - enough to bind a soft dough
Method :
Mash the boiled bananas and mix well the ingredients for stuffing properly and keep aside.
Divide into 12 equal balls.
Mix all the ingredients for dough properly and bind a soft dough and keep it covered for 30 minutes.
Divide the dough into 12 balls.
Roll them with a roller pin into puris of 2" diameter.
Put the ball stuffing into it and seal it properly with the puri.
Lightly press it and roll them with light pressure, taking little flour for dusting as required; into 4" diameter parathas.
Shallow fry them with with ghee and oil mixture on both sides till light brown in colour on medium flame.
Serve hot with tomato chutney or any pickle of your choice.
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